Our Services

services.jpg

Pilates Mat Exercise Session

  • A Pilates Mat session that will challenge your core and to improve your posture, energy levels, and functions

  • Tailored to meet your individual needs and to add an edge to your sports performance

  • A session that is brought to your door

  • Available for in person and virtual zoom session

    • 1:1 Pilates Mat Session (45 minutes per session with up to one hour of round trip travel time)

      • $100 Single session

      • $450 for 5-pack 

      • $850 for 10-packet

      • $ 70 single virtual Zoom session

    • Duet Pilates Mat Session (45 minutes per session with up to one hour of round trip travel time)

      • $150 Single session

      • $675 for 5-pack

      • $1275 for 10-pack'

      • $100 single virtual Zoom session

    • 3 to 5 people Small Group Pilates Mat Session (45 minutes per session with up to one hour of round trip travel time)

      $180 Single Session

FITNESS COACHING 

  • An initial 30-minute consultation ( via phone or Skype or in person if in the San Francisco Bay Area) to discuss your goals, develop an effective plan together and answer any questions you may have

  • Suggestion on body composition measurements to track progress (pending on location of clients - either in person measurements or instructions provided for self assessment)

  • Provide an exercise program that will address your goals, be it function, health, fitness or performance

  • Weekly check ins and email support to provide feedback and answer questions.

  • Available for in person session and virtual Zoom Session

    • 1:1 In person session ( 45 minutes per session with up to one hour of round trip travel time)

      • $ 150 Single Session

      • $ 725 for 5 sessions package

      • $ 1400 for 10 sessions package

    • Single Virtual Zoom Session (45 minutes long) $ 75

NUTRITION COACHING

  • This is a highly individualized and personalized service and program. Please contact CREED Core Fitness for details and for rate.

CORPORATE WELLNESS

Bring a Pilates Mat class or health and wellness workshop to your workplace to improve health and wellness of your employees. Please contact CREED Core Fitness for rates